What?

Effective and engaging workouts for the over-50s

Why?

Exercise really is a magic pill, especially as we get older.

At Best Medicine we help you take it regularly and correctly to give your body its strongest, longest life.

How?

Every weekday at 9 o’clock join us as we release a new workout…

…or you can pick one from our library

…and you can watch them on any screen

…and keep a record of what you are doing

How much?

An annual subscription is just £120, or £10 per month,  or 33p a day.  Or 15p for every additional healthy week of living you will give yourself*

Or you can get a monthly subscription for £18 per month.

You can do a free trial for a week and you can cancel at any time.

* Probably

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About Alexander

Alexander is a level 3 qualified personal trainer with a specialism in Senior Fitness.  He also has a Classics Degree from Cambridge University.  All bases are covered.

Contact us about hiring Alexander to speak and/or lead workouts at events – or for information about his 12 week one-on-one personal training programme.

Contact